Welcome to Soul to Sole Holistic Therapy Centre

WELLNESS starts at Soul to Sole, let us put you back in control! To improve your mental,spiritual and physical health. It’s time to look after yourself!

Open Days 2nd to 4th of August

A Haven of Relaxation in a Hectic World

Some of the common ailments we are asked to treat include:

(Tap each item for more info)

Back & Joint Pain / Sciatica

Back & Joint Pain / Sciatica

Back and joint pain, including sciatica, can cause discomfort and limit mobility due to various underlying factors like muscle strains or arthritis. Treatment usually involves a combination of rest, medication, and therapy, with surgery as a last resort for severe cases.

Insomnia / Sleep Problems

Insomnia / Sleep Problems

Insomnia and sleep problems disrupt regular sleep patterns, leading to difficulty falling asleep, staying asleep, or achieving restful sleep. Causes vary from stress to medical conditions. Treatment includes lifestyle changes, therapy, and sometimes medication.

Anxiety, Panic Attacks & Migraines

Anxiety, Panic Attacks & Migraines

Anxiety, panic attacks, and migraines are debilitating conditions that affect mental and physical health. They can manifest as intense worry, sudden fear, and severe headaches, respectively, often requiring a combination of therapy and medication for management.

Digestive Complaints

Digestive Complaints

Digestive complaints encompass a range of issues like bloating, constipation, diarrhea, and abdominal pain. Causes vary from dietary factors to underlying conditions. Management often involves dietary changes, hydration, probiotics, and medical treatment tailored to the specific complaint..

Menopause Complaints

Menopause Complaints

Menopause brings various complaints including hot flashes, night sweats, mood swings, and vaginal dryness due to hormonal changes. Symptoms vary in intensity and duration but can be managed through lifestyle adjustments, hormone therapy, and medication.

Weight Loss

Weight Loss

Weight loss involves reducing body mass through diet, exercise, or medical interventions. It's pursued for health, aesthetic, or performance reasons. Effective weight loss requires a balanced approach, incorporating dietary changes, physical activity, and behavior modification strategies.

Skin complaints and anti ageing treatments

Skin complaints and anti ageing treatments

At Soul to Sole, we offer beauty treatments for mind, body, and emotional well-being. Services include Hydrobrasion Facials, Laser Hair Removal, Microneedling, Natural Face Lift Massage, and Microdermabrasion. Rediscover your confidence!

Visit Our centre!

Soul to sole holistic therapy centre is dedicated to helping those with a range of problems, from neck problems to sport related injuries. We have an excellent team of experienced, friendly and highly qualified therapists who provide treatments with the utmost care and profession.